Comments on: Change 1 – Giving Up Sodas http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/ Because 100 Would Be 1 Too Many Sun, 18 Oct 2009 13:51:17 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: 99 Changes » Blog Archive » How Have I Been Doing? Am I Making Any Real Changes? http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-199 99 Changes » Blog Archive » How Have I Been Doing? Am I Making Any Real Changes? Fri, 24 Oct 2008 23:31:12 +0000 http://www.99changes.com/?p=4#comment-199 [...] Change 1 - Giving Up Sodas - I started out strong, backslid just a bit, and then just completely gave them up.  I can’t remember the last soda I had, and I can’t say that I miss them!  Grade: A+ [...] [...] Change 1 – Giving Up Sodas – I started out strong, backslid just a bit, and then just completely gave them up.  I can’t remember the last soda I had, and I can’t say that I miss them!  Grade: A+ [...]

]]> By: 99 Changes » Blog Archive » Back From Camp With Updates (Changes 1-11) http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-87 99 Changes » Blog Archive » Back From Camp With Updates (Changes 1-11) Tue, 22 Jul 2008 17:46:13 +0000 http://www.99changes.com/?p=4#comment-87 [...] Change 1 - Giving Up Sodas - Up until last week, I was doing amazingly well.  But, I must admit, the stress of the camp took it’s toll on me - and I’ve been drinking a little diet Coke.  I’ve only had a can or so a day, but that’s more than I really want to drink.  So, tomorrow, I’m back to all water. [...] [...] Change 1 – Giving Up Sodas – Up until last week, I was doing amazingly well.  But, I must admit, the stress of the camp took it’s toll on me – and I’ve been drinking a little diet Coke.  I’ve only had a can or so a day, but that’s more than I really want to drink.  So, tomorrow, I’m back to all water. [...]

]]> By: End of Week Two of One Hundred Pushups (and some links) http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-66 End of Week Two of One Hundred Pushups (and some links) Sat, 28 Jun 2008 23:51:38 +0000 http://www.99changes.com/?p=4#comment-66 [...] For A Little Healthy Inspiration - NCN had a bad week and it looks like he broke one of his 99 Changes - Giving Up Sodas. It touched me that he drew strength from the rest of [...] [...] For A Little Healthy Inspiration – NCN had a bad week and it looks like he broke one of his 99 Changes – Giving Up Sodas. It touched me that he drew strength from the rest of [...]

]]> By: 99 Changes » Blog Archive » Week 3 Updates - Changes 1, 2, 3, 4, 5, 6 and 7 http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-58 99 Changes » Blog Archive » Week 3 Updates - Changes 1, 2, 3, 4, 5, 6 and 7 Tue, 24 Jun 2008 01:01:46 +0000 http://www.99changes.com/?p=4#comment-58 [...] Change 1 - Giving Up Sodas [...] [...] Change 1 – Giving Up Sodas [...]

]]> By: Jessica http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-55 Jessica Sun, 22 Jun 2008 22:12:53 +0000 http://www.99changes.com/?p=4#comment-55 I did this after I read French women don't get fat, and I've barely touched soda since. Here's an odd trick- just start chugging water if you are having trouble drinking it. I don't know why, but just forcing myself to drink it made it easier and easier. Good luck! I did this after I read French women don’t get fat, and I’ve barely touched soda since. Here’s an odd trick- just start chugging water if you are having trouble drinking it. I don’t know why, but just forcing myself to drink it made it easier and easier. Good luck!

]]> By: 99 Changes » Blog Archive » Change 5 - Giving Up Candy http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-44 99 Changes » Blog Archive » Change 5 - Giving Up Candy Sat, 14 Jun 2008 03:33:29 +0000 http://www.99changes.com/?p=4#comment-44 [...] like I did with the sodas - I’m going ‘cold turkey’.  I’ll replace the candy with fruits and nuts.  [...] [...] like I did with the sodas – I’m going ‘cold turkey’.  I’ll replace the candy with fruits and nuts.  [...]

]]> By: 99 Changes » Blog Archive » Week 1 Updates - Changes 1, 2, and 3 http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-29 99 Changes » Blog Archive » Week 1 Updates - Changes 1, 2, and 3 Tue, 10 Jun 2008 01:46:31 +0000 http://www.99changes.com/?p=4#comment-29 [...] June 1, 2008, I decided to give up sodas. Since that time, I have consumed 0 sodas. After a few days of dealing with headaches, I feel great [...] [...] June 1, 2008, I decided to give up sodas. Since that time, I have consumed 0 sodas. After a few days of dealing with headaches, I feel great [...]

]]> By: Sarah http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-27 Sarah Mon, 09 Jun 2008 13:04:43 +0000 http://www.99changes.com/?p=4#comment-27 I had to give up caffeine back in my teens...more than 25 years ago, yikes! I couldn't sleep at night. I did the same nothing after x-time and it worked great. I continued to drink gingerale or sprite for a while but these days I really don't like the bubbles. If I want something sweet I might grab a hawiian punch or a vitamin water, but that happens once or twice a month. The rest of the time it is water for me Baby! I finally convinced my (ex)husband and son that it only made sense to order water in restaurants. The waiters REALLY don't like it though! I had to give up caffeine back in my teens…more than 25 years ago, yikes! I couldn’t sleep at night. I did the same nothing after x-time and it worked great. I continued to drink gingerale or sprite for a while but these days I really don’t like the bubbles. If I want something sweet I might grab a hawiian punch or a vitamin water, but that happens once or twice a month. The rest of the time it is water for me Baby! I finally convinced my (ex)husband and son that it only made sense to order water in restaurants. The waiters REALLY don’t like it though!

]]> By: Cara http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-16 Cara Tue, 03 Jun 2008 19:24:26 +0000 http://www.99changes.com/?p=4#comment-16 Wow, I really really need to do this myself. I am a total DC addict. I will be reading to see how you do! Maybe I'll even try it...? Cara Wow, I really really need to do this myself. I am a total DC addict. I will be reading to see how you do!
Maybe I’ll even try it…?

Cara

]]> By: Becky@FamilyandFinances http://www.99changes.com/2008/06/01/change-1-giving-up-sodas/comment-page-1/#comment-11 Becky@FamilyandFinances Mon, 02 Jun 2008 16:10:05 +0000 http://www.99changes.com/?p=4#comment-11 Wow! Good luck with this. A number of years ago, I cut my soda down to one per day. I'm pretty good at sticking with this (maybe once a week I'll have two in one day). I tried cutting the soda out completely, but I like it so much! I found the moderation to be a happy medium :) Wow! Good luck with this.

A number of years ago, I cut my soda down to one per day. I’m pretty good at sticking with this (maybe once a week I’ll have two in one day). I tried cutting the soda out completely, but I like it so much! I found the moderation to be a happy medium :)

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